My apologies, imaginary readers, for not posting yesterday. I was out late with a friend being a wild and crazy kid (aka talking and watching How I Met Your Mother. Awesome show + awesome friend = goooooooood night).
Anyway, the weekend is always a weird eating time for me because I don't have a set schedule. So I'll eat like half healthy and half crap and my weight will be like, "Wtf?" So yeah, yesterday, I was bad when it came to eating at night, but I controlled myself so "bad" is a vague definition (frozen yogurt was involved...so was sushi. But not too much sushi).
I woke up this morning and I was at 250. Granted, that may be because I woke up late (as opposed to the rest of the week: I usually wake up somewhere between 8-9. Yeah, I know, poor me *sarcasm*) and therefore hadn't eaten in like 14 hours. But yeah, I will not stop until I lose the weight I want to drop. I will do this. I will sleep with my hot Krav Maga instructors! Or something else less revealing!
So, because today was weird (Sundays are especially weird; Saturdays usually have a little more schedule to them), there were seemingly more snacks than usual, but nothing too much or out of proportion. Here's today's menu:
Breakfast:
1 cup coffee with creamer
1 1/4 cup Honey Bunches of Oats
Yoplait Light Yogurt
Lunch:
2 eggs
1 small piece of wheat bread, toasted
Dinner:
1 1/4 cup Trader Joe's Teriyaki Chicken (fortunately, I get to control how much teriyaki goes on the chicken, so nothing was out of control)
1 cup Trader Joe's Jasmine Rice (which as it turns out, has some calories but a shitload of carbs! I controlled how much I ate and it still might bite me in the ass. I guess we'll see)
Snacks:
1 cup 100 calorie pudding
Fiber One Bar
1 100 calorie cookie pack
1 cup grapes
1 piece of Mochi
I did some movement today (meaning sit-ups, thigh workouts, but nothing to be considered actual working out) but mostly lazed. I need to stop lazing so much; I know it slows down the losing weight process/is bad for your heart. I have started taking fish oil pills again which I know are supposed to be good for you. Altogether, I need to find some way to control the eating on the weekends, as well as find a way to exercise when I'm not at Krav. Plus, next weekend I'm going to Knotts Scary Farm- the only food they sell can only be legally called crap. I may need to bring some healthy snacks with me (if I can sneak it in).
Working hard for the money (or something like that). My brother wants to lose weight too, so hopefully we'll be able to do this together. I won't stop til I lose this weight. I'm sick of looking at my fat self in the mirror. I know I can do this; I just have to push myself. Alright, ready? Go Team Mojo!
No comments:
Post a Comment